traumatic experience

Part Two: Dealing with the Impact of Traumatic Experiences

A traumatic event can create ongoing physiological reactions that are beyond your immediate control.   

The desire for wanting everything to go back to normal, to just get on with achieving your goal and dreams and to avoid the pain of remembering, can stop you from giving yourself the necessary care and support that you need to heal. 

Consequently, you can end up stuck in the very cycle of torment and/or pain that you have been trying so desperately to avoid...

Are you Hurting: Part One - The Antidote to Psychological Pain

I’ve been thinking lately about what I really do as a counsellor and psychotherapist. Recently, I moved over into private practice. I need referrals from GP’s and other health service professionals to get things going. They need a clear understanding of my specialty. So, it has been necessary to come up with a concise explanation of the particular issues I can assist with.

After giving it quite a bit of thought, I came up with one explanation.

I help people deal with psychological pain ...